Self-help, peer support and a multi-faceted approach are fundamental to learning to manage the complexity of bipolar disorder.

It is now commonly accepted that bipolar disorder is a complex mental illness that is influenced by and impacts on all areas of an individual’s life, often with devastating consequences. Hence, a multi-faceted intervention is needed1 to help people in their recovery from it. Integrating various therapies for which evidence of effectiveness exists might surely create a more complete therapy that would better encapsulate its complexity and address more fully the multi-faceted needs.

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Learning to cope together

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